Who doesn’t love smoothies? Here are the list of healthy weight loss smoothie recipes for breakfast. Having said that, smoothie recipes must contain protein, healthy fats and carbohydrates. Firstly, our recipes must be completely sugar free, gluten free and dairy free. They are all great for breakfast smoothies recipes. Smoothies are healthy and nutrient dense and take only a few minutes to prepare smoothie recipe.
Mouth watering smoothies keep our belly full for at least two to three hours after having them. In addition, milk and sugar must be avoided in our weight loss smoothie recipes . The breakfast smoothies make us feel good in and outside of your body because it uses all organic components. They are healthy and going to make our skin glowing. Here are the list of five fat loss smoothie recipes.
5 weight loss smoothie recipes for breakfast
1 Blueberry Smoothie:
Blueberry smoothie is simple and easy to make in our home.Take one banana into a blender. This is a excellent source of healthy carbohydrates and also helps to make the smoothie sweet and creamy. And add avocado, while adding avocado into this recipe you can’t taste in smoothie. But this add healthy fats which will helps to keep stomach full for longer time. It also makes the smoothie creamy and tasty. In addition, reduced intake of food result in weight loss.
Now, it’s time to add main ingredient blueberries. You can also add mixed berries and add water so that it can blend the smoothie and add little amount add cinnamon. Along with that, add few ice cubes to make chilled and then blend it up. You will get pink purple color and it so creamy and tasty. Blueberry smoothie recipe are best source for weight loss.
2 Chocolate Smoothie:
Chocolate smoothie recipes are healthy and simple to make. How to make weight loss chocolate recipe? Firstly, add one banana to the blender. A banana contains healthy carbohydrates and makes the smoothie sweet and creamy. Add an avocado for healthy fats and creaminess. This helps to lose weight.
Then, add cocoa powder which is just raw and sweetened. This cocoa powder makes the smoothie chocolatey. In addition, It is so good for you and contains full of nutrients and antioxidants. Now add some water so that it can blend. Further, it just gives pure chocolate deliciousness and creamy. Chocolate smoothie recipes are perfect for breakfast.
3 Oats Apple Smoothie:
This weight loss smooth recipe for breakfast is super easy and healthy to eat. Take 15 grams of oats which is good source of fiber will keep you full loner. Along with oats, add hot water and little quantity of cinnamon powder. In addition, add dates into it. They give sweetness and then add soaked almonds. Give it a mix until it get cooled and add into the blender. To sum up, it is a perfect meal who don’t have time to cook. Also, add one apple into it and add ice cubes into it. Finally, garnish the recipe with Chia seeds. Chia seeds are good source of fiber.
4 Orange-Banana Smoothie:
Orange banana smoothie recipe are best for weight loss. We can easily lose weight in a week, if everyday we drink this smoothie for breakfast. Take one ripe banana, it is rich in potassium, magnesium, fiber and vitamin B6. It is low in fat and high in antioxidants and fiber. This makes you feel full and longer. Add one glass of orange juice you don’t have orange juice you can add oranges. They are fat free and low in calories and high in fiber. It will keep you full and you will eat less. And then blend it smoothly it gives naturally sweet in taste and refreshing. We can lose up to 1kg in a week if we drink this daily for breakfast.
5 Banana-Yogurt smoothie:
This weight loss smoothie recipe is simple and refreshing. Firstly add one banana to blender, you can use fresh or frozen. In addition, you can add cup of coconut yogurt or you can use full cream yogurt if you eat dairy or another healthy yogurt. These are the two main ingredients of the smoothie. And now add water and you don’t need so much water you already got yogurt. After that, add some cinnamon and ground vanilla powder for extra flavor. Cinnamon not only makes taste extra yummy and it also stabilizes blood sugar level. We can add some extra peanut butter. Finally, to chill the smoothie, add few ice cubes. It looks creamy and this is one of the perfect tasty weight loss smoothie recipes for breakfast.
Please try out these healthy smoothie recipes at your convenience and let us know in comments. These help you to lose some weight easily. In case you are skinny, We can also gain weight easily by eating these foods.
