6 Common Cancer causing Foods to Avoid : Do you know that the food we intake may cause cancer? Over 21,000 humans day to day from cancer and 38,000 become aware that they have cancer. Food lovers love to whet their appetite, but, it may cause cancer. It is a dangerous disease that kills our mental and physical life as well as our relationship with friends and family. Cancer is caused due to use of Tobacco, UV rays and some Carcinogenic compounds. And the list is never ending.
In this article , I have listed out the top 6 cancer causing foods in humans. Make a note of the foods that lead carcinogens to cause the cancer. As a human, we must avoid such foods that cause the dreadful cancer and maintain fitness. We must immediately reach for a doctor on noticing symptoms.
6 Common Cancer causing Foods to Avoid
The food that we take daily possibly contains some Carcinogenic compounds which have the probability of causing cancer. But we need to take care of the diet we take daily. Some of such Cancer causing foods containing Carcinogenic compounds are:
The preservatives we use daily were being added with some harmful chemical compounds to have a longer life. The preservatives which have longer shelf life can lead to the formation of bacteria and fungi. Such food can cause cancer in humans. The chemical compounds release some harmful bi-products like nitrites and carcinogenic compounds. This harmful bi-products leads to the cause of stomach cancer. We must avoid such cancer causing stored food.
GMO’s : Avoid Genetically Modified Foods, if possible
The increase of population and the decrease of agriculture resources leads to the advantage of industrial growth rate . It produces Genetically Modified foods like corn, wheat, paddy, soy, etc. These GMO’s are grown rapidly with the help of chemicals and pesticides due to increase in demand of food products. The use of chemicals and pesticides will affect the humans in a slow rate. So, try to avoid Genetically Modified foods which are lack of nutritions and proteins. Such GMO’s cause cancer in humans. Try to avoid taking such cancer causing foods, though inevitable.
We all want to lose or gain weight with a diet plan. Read out weight reducing foods to be added to our diet. Also, skinny people can checkout foods to boost weight to increase body muscle.
Fried Food : Avoid this cancer causing food
The food that are cooked at higher temperatures than 250F/120°C like potato chips , french fries and even coffee releases a dangerous chemical compound Acrylamide. Acrylamide is a potential carcinogenic compound which is harmful and easily affects blood cells and develops cancer , neurological disorders in our body. Fried food tend to cause cancer more likely than other sources.
Farmed Fish : Stay away from this to keep cancer away
Everyone might be heard that fish is a healthy food and reduces risk of heart diseases. Yes, it does. But the farmed fishes causes cancer. The farmed fishes are raised by using antibiotics, pesticides and some carcinogenic chemicals to be free from virus and bacterial attack. The use of chemicals may protect them for a small span, but they show effects on the human beings later. So, heavy intake of farmed fish leads to cancer.
White Flour : Check carefully while buying
The white flour, as we refine them more, the nutrients in it gets reduced. The mills or white flour industries are refining them till they get an fine white colour to attract the customers just by adding chlorine gas and some chemicals. The white flour contains higher carbohydrates content which converts them into sugar in our body that raise the sugar levels. Cancer cells loves sugar. Thus the increase of sugar levels will easily helps in causing of cancer.
Soda/Carbonated Beverages : Avoid cancer causing foods like soda drinks
Soda, soft drinks are one of the main reasons for causing of cancers. Soda contains the products like Fructose and Aspartame and other chemicals. Fructose increases the level of sugars in our body and easily helps in causing of cancer. The Aspartame is a dangerous toxin that is used as an artificial sugar in many food and soft drinks around the world. The intake of Aspartame leads to Migraine and Cancer.so, avoid cancer causing soda/carbonated drinks.
I hope that the above list of carcinogenic foods that cause cancer helps you protect yourself. Avoid eating such dangerous foods causing the disease. List out any other such carcinogenic foods you know, in comments.
